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    health benefits of ripe bananas for digestion, heart health, and energy

    Health Benefits of Bananas: Why Ripe Bananas Are Good for You

    Nutrition Dr Daniel HABIMANA, MD -
    0
    Bananas are one of the most commonly eaten fruits in Rwanda and around the world. They are affordable, easy to find, and...
    African doctor explaining constipation prevention to patient in clinic

    Constipation: Causes, Symptoms, Prevention, and management

    Nutrition Dr Daniel HABIMANA, MD -
    0
    Constipation is a common digestive problem that affects people of all ages. It occurs when bowel movements become infrequent, difficult to pass,...
    Stomach inflammation showing gastritis with stomach pain and indigestion

    Foods to avoid or use with caution when you have gastritis

    Nutrition Dr Daniel HABIMANA, MD -
    0
    Gastritis is a condition in which the stomach lining becomes inflamed, meaning it is irritated or swollen. This inflammation can cause stomach...
    Healthy foods for gastritis that help relieve stomach pain

    Healthy Foods for Gastritis: What to Eat for Stomach Pain Relief

    Nutrition Dr Daniel HABIMANA, MD -
    0
    Gastritis is a common digestive condition characterized by inflammation of the stomach lining, which can cause upper abdominal or stomach pain, a...
    Body Mass Index BMI categories showing underweight, normal weight, overweight, and obesity

    What Is Body Mass Index (BMI)? Why It Matters and What Your Results Mean

    Nutrition Dr Daniel HABIMANA, MD -
    1
    What Is Body Mass Index (BMI)? Body Mass Index (BMI) is a simple way to check whether your body...

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    Medical team wearing PPE transferring a patient into an ambulance during emergency infectious disease response

    Hantavirus Outbreak: A Growing Global Health Concern

    Latest Health News Dr Daniel HABIMANA, MD -
    0
    A recent hantavirus outbreak linked to an international cruise ship has attracted attention from global health authorities. Several passengers developed severe illness...
    Why am I not sleeping due to lack of sleep and difficulty falling asleep at night

    Why Am I Not Sleeping? Causes, Effects, & How to Fix Lack of Sleep

    General Health Dr Daniel HABIMANA, MD -
    0
    Many people ask themselves: “Why am I not sleeping?” If you experience this, you are not alone. Lack of sleep is a...
    Person holding head in pain with visual representation of migraine headache affecting the brain, illustrating severe headache symptoms

    Migraine Headache: Symptoms, Causes & When to Seek Care

    General Health Dr Daniel HABIMANA, MD -
    0
    What Is a Migraine Headache A migraine headache is a common neurological condition. It causes repeated episodes of moderate...
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